Dear Readers
Welcome to my blog. As an introduction, I am 38-yrs old, 5ft 4.5 inches tall and weigh 166.4 lb(75.6 kgs).I am aiming at losing 35 lb (15 kgs) through diet and exercise. I am using this blog to record this weight loss and hope to see myself slim, trim and fit enough to attempt a 10K run in the next 6 months.
Wish me luck in my weighty endeavour
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